thursday car break, FR-S :-)

hi all,
can't wait!
-z-

the food remedies worked?!

hi all,
hope you are going aok. the cold that has been going around i decided to treat by pulling out my Chinese natural cures book by Henry Lu because the worst part of the cold hit me on Saturday and Sunday.  some of the suggestions were asparagus and chicken eggs so i made asparagus steamed and egg drop soup. i was lucky, it never got so bad and my cough and sore throat did not last too long.  perhaps the natural remedies worked!

have a great weekend end everyone, looks like the local college baseball teams games will be rained out Saturday and Sunday so baseball on the radio and TV for me and ice hockey perhaps and lots of cleaning sorting and organizing. good old Spring time.
-z-

head cold time equals rest and haiku and sports watching

hi all,
got me a work place cold that's been going around the workplace for the past few weeks. starts out with sore throat then turns into a classic head cold. rest and green tea for me this weekend.

-z-

now a spring time haiku for you!

warmer winds blow now
lost in thoughts of times past
cool breezes are gone

healthy 3 months? update time

Hi All,

over the next few months I plan to exercise and eat a little bit better, not that my diet has been all that bad, I've cut out many of the processed foods and eating out foods high in salt and sugars, but with some doing and learning how to steam foods, I think I can get the diet even more healthy.  I am still suffering from writers block with my haiku poetry hobby but hope to have some haiku posted soon. Have a great Spring time everyone!
-z-

another month

well, can't slow the old time clock down, its April 1st! the year is moving right along. -z-

one more Friday to go!

Hi all!
March was a very fast Month! Spring cleaning this month and Baseball in April! And many thanks to blaimsoceityfilms for the last Friday of the month laugh break. Beer and boardgames!
-z-

great 3 days of audio from C-SPAN

Hi all,
I listened over 3 days to about 4 and half hours of audio of the US Supreme Courts oral arguments' on the health care law passed a few months ago. Monday and Tuesday had the more interesting but Wednesday was OK too; overall the programming was very interesting, informative and at times, entertaining. Many thanks to C-SPAN for their coverage of the event.

I've grown up with talk radio format with NASCAR and Baseball and other Sports, and NPR, and Rush and others and now a days BlogTalk and pod casts on a variety of subjects over the years so listening is something I enjoy. It makes you think, your mind paint a picture of what is being described.

have a great rest of the week and talk to you soon!
-Z-

Friday funny break

hi all,
a fun break. Thanks Conan!
-z-

2 days off equals 2 weeks behind?

hi all,

well, took a few days off to do some day tripping around the area and just clear the mind and enjoy the good weather we have been having. that's the good news and pictures were great. the bad, behind at work, its going to be difficult to catch up. fingers crossed. goal is to be caught up by April 1. Spring cleaning and catching up at work in Two weeks... that is a tall order... could produce great haiku poems! fingers crossed

-z-

already a new month?!

yep, each year seems to go by that much faster! this one is no exception. its already march!

-z-

a haiku for you...

a bowl of noodles

can transport the mind, the heart

warm breeze moves quickly

a friday music break

hi all,
hope you are well. my part of the world finally has few few days of rainfall to welcome and enjoy, but temps are still warm here. when the sky clears up next week I will point the astro binocs up to mars for the next few weeks.
cheers and have a good weekend!
-z-
music for your day...

wow how time flies!

hi all,
or is that wow how time flys?! anyway, it turned cold for a couple of days in cap city Florida. nice change and finally the weather has inspired me to make chili and crazy man corn bread. recipe and pictures will post on Tuesday. cheers and have a good rest of the weekend!
-z-